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By Albert Buhr

Angel of worry is a well timed corrective to the shallow “cures” for pressure and nervousness that permeate our tradition. it's a problem to a better view, and a pragmatic consultant to calm the brain and heal the frightened method with tools that experience confirmed powerful for thousands of workshop contributors. together with his specified crucial technique, Albert Buhr offers insightful suggestions to the drawback of worry that psychiatry has didn't quell with its quick-fix suppression of indicators. He exhorts us to not turn into fearless, yet to stand and befriend worry, and in so doing, embody existence. worry, because it seems, is the gasoline for transformation.

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